Health Guide on ctvmds

Biotin for hair growth: How effective it is?

Biotin is a major component in the pure hair manufacturing process — it is important to not solely grow new hair, however it additionally performs a major role in the total health of skin and nails.

Biotin is a form of vitamin B and it’s present in foods like eggs and liver. Nonetheless, it could take an enormous amount of eggs and liver to offer you the 5mg. of biotin that you’d need for wholesome hair and nails. A biotin complement can provide your physique with the required quantity of biotin it wants to advertise hair progress and stop hair loss without further calories and without having to eat liver.

It is a component of the B-vitamin family. It helps in the metabolism of fats, carbs and protein. It serves as a vital component of a number of enzymes and is involved in energy metabolism. The major good thing about biotin however, is its ability to strengthening hair and nails.

Men and Ladies who’re experiencing hair loss may be able to hold their hair long and encourage hair development by taking a biotin complement or hair nutritional vitamins containing biotin.

Shampoos and Conditioners containing Biotin are additionally useful for hair loss in two methods:

1. The biotin on this products may encourage hair development when absorbed by the scalp.

2. The biotin in shampoos and conditioners is ready to penetrate the hair shaft making it increase which actually thickens the hair cuticle. This provides the hair a fuller appearance.

Biotin and Hair Loss

There is a question does biotin really help hair growth? This vitamin is so important to hair health, that many skin specialists suggest biotin supplements to their sufferers as part of their medical therapy for hair loss. So sufferers who’re taking Propecia, Proscar and even using Minoxidil are additionally taking a biotin supplement. Biotin hair growth results are quick to appear if taken properly.

Our formula presents you 5000mcg of pharmaceutical grade Biotin. It is a concentrated system that provides you the quantity you could have an effect in your hair loss and in your new hair growth.

The amount of biotin in many different vitamin dietary supplements isn’t sufficient to make any difference. With only one capsule a day of this supplement, you get all the pure Biotin you need on your hair’s growth and health.

Biotin Hair Growth

* It’s the best known complement for the health and beauty of Hair, Pores and skin and Nails.
* Also referred to as Vitamin H, this vitamin promotes hair progress, protects against dryness and is concerned in the biosynthesis of unsaturated fats.
* Will increase the elasticity of the hair’s cortex preventing breakage.
* It also thickness the actual hair cuticle offering a fuller look due to the increased diameter of the hair shaft.
* A scarcity of Biotin would lead to dermatitis and hair loss.


The Facts About the Liver Detox: Cayenne Pepper Cleanse

Do you know the liver organ is amongst the vital organs inside a person’s body system? A liver performs an important function through cleansing chemical substances and furthermore contents that come into contact with the entire body. It provides a natural approach involved with spotting unfamiliar components, often called waste, and functions through removing them through perspiration, urine and feces. Contaminants will always be getting into our bodies. They can be obtained from the unhealthy foods most of us eat(processed/artificial rich foodstuff), the liquor we all take in, tobacco most people light up, found in poor diet, medicine utilization like anti-biotic therapy and in addition hormone replacing drugs. Those are just some of the toxic substances our own livers work towards eradicating day after day.

The more detrimental ingredients which are brought to an individual’s body, the more the liver needs to work to keep up, possibly to the level it can not carry on any further. When this happens, waste accumulate in the body and additionally lead to further problems and finally end up in problems. This all could very well be averted by caring for our liver organ which is why a liver cleanse diet plan is indeed best for one’s health.

Determined by preference, a cayenne pepper cleanse diet can be accomplished over a 3, 7 or perhaps 21 day regimen. This program ensues a stern focus on a diet plan involving raw, natural fruits, veggies and whole grains along with the addition of water therapy. Required levels of h2o or maybe liquid substitution may be used. Products and foodstuff to be ruled out are those which are high in unwanted fat and or glucose, refined food items, caffeinated drinks, alcoholic beverages, junk food plus drugs, ideally for 1 week before the prepared diet regime and also within the diet period.

Seven Day Cayenne Pepper Cleansing Diet program

1-3 days – This is actually the moment to start with liquid diet regime. Ingest approximate 10-12 glasses of drinking water on a daily basis with freshly squashed lime beverage. This time period can be hard for a few considering the fact that you can get weakness as well as some weakness since the toxins are extracted out from your system. Having simple exercises similar to going for walks could possibly quicken this procedure. Keep in mind that milk and also any kind of milk products are ruled out from being utilized.

4-6 days- During this period fresh fruits and vegetables together with whole grains can be used. Celery, oranges, apples and also carrots could be prepared as fruit juice. Based on precisely what your choices will be, you could blend or match up vegetables and fruits. Although solid foods are used here, essential fluids are continued together with substitutes, you could have herbal teas 2-3 times a day. Meals may be made up of vegetables which are chopped and also boiled. Broth can be used, consuming it every three hours. Broccoli, carrots, spinach or perhaps celery are simply some of the examples.

7 day- The liquids will still be carried on alongside the fruit and veggies. These could be prepared raw or maybe steamed. Rosemary tea and dandelion supplements are also great during this time period.

You can modify the fruits and vegetables as long as the concept is implemented. Following the seventh day, the normal diet plan may be started again but nonetheless with all the restriction of alcohol utilization. This restriction could last for seven days soon after completing the diet. To be safe, confer with a medical provider before beginning any diet. Immediately stop the diet in case you experience any symptoms like pain, nausea or vomiting. The cayenne pepper cleanse diet is an excellent element of building and keeping a healthy lifestyle.


Can you tell me about Muller Rice Strawberry Flavour

Müller desserts and yogurts are now a familiar site in the chilled food departments of our supermarkets. The company originated in Bavaria when Ludwig Müller first started his dairy in 1896. I doubt that he thought just how big that company would become.

It wasn’t until 1980 that we were introduced to the Müller Rice range, and they have become a very popular product –especially in my home.

There are seven varieties of Müller Rice, original, apple, smooth toffee, blueberry, vanilla custard, raspberry and my favourite of the bunch, strawberry. To me the strawberry Müller rice is very much like eating the old childhood favourite – creamy rice pudding with a dollop of strawberry jam in the middle!

Müller Rice are actually a product similar to yogurts, and are found with the yogurts in the chilled food section of the supermarket, and are a small plastic pot holding 190g of the delicious dessert, the pot has a foil top and the price is around 60p for an individual pot or £2 for 6, however they are often on multi buy special offers in most supermarkets.

The main thing that I like about these desserts compared to yogurts is that they are good as either a hot or cold treat or dessert – they are equally delicious eaten straight from the fridge nice and cold or refreshing or heated up in the microwave for 70 seconds for a lovely warm treat that makes a great quick and easy dessert.

The rice inside these little pots is creamy and delicious, give it a stir and the rice is soon streaked with the red strawberry jam that’s on the bottom of the pot adding just that little something extra to the dessert in taste, texture and appearance.

These little pots are perfect for packed lunches, picnics or just to have in the fridge when you fancy a sweet treat that is a little different; at 203 calories and 2.5g of saturate fat per pot these are a far healthier way of satisfying that sugar rush than a chocolate bar! When it comes to nutrition these desserts are not as healthy as a low fat yogurt but they certainly do make a lovely change and certainly taste a lot more indulgent than they really are! And to help those of us who are trying to eat a healthy diet, those good people from Müller have now come up with a new product, a pack of six smaller pots of Müller Rice – each pot has 95g of rice in it and contains 103 calorie with 1.2g of saturated fat. These multi-packs are available in the Strawberry variety and also an Apple and Raspberry variety.

So if you haven’t tried these little pots of loveliness yet, do give them a try, I’m sure that you won’t be disappointed!

Source:
1. Müller (company)
2. Müller Website: Your health & nutrition questions


Burger King the Facts about the second Largest Fast Food Restaurant

Burger King, in their own words, holds the distinction of being known as the second largest fast food restaurant, a reputation of which they should be proud. Coming second to the largest of the fast-food chains, McDonalds, is no shame, but rather suggests an admirable success story that deserves recognition.

With more than 11,000 outlets in 69 countries and US territories, Burger King is no small fry and has risen in strength and reputation since it’s small beginnings in Miami, Florida way back in 1954. The strength of the corporation is evidenced in sales for the year 2007, a staggering $13.232 billion system wide.

Burger King estimate that they receive more than 11 million visitors to their restaurants worldwide on a daily basis. The growth of the company in just over 50 years is massive. A company that was founded in 1954 by James McLamore and David Edgerton, and with it’s corporate headquarters still in Miami, Florida, is now a worldwide concern.

Burger King has of course become known for The Whopper, first introduced in 1957 and which has quickly became one of the best-known burgers in the world. According to the Burger King website, “there are 221,184 possible ways for a guest to order an Original whopper sandwich”.

Their mission statement is presented on their website in these words:

“The Burger King Corporation moves proudly into the future with over 50 years of experience tucked safely under our belt. As a brand, our company has never been stronger. We’ve got millions of customers, who we love to bits. And our Executive Team, along with each of our individual employees, ensure our customers always receive exceptional, consistent service (as well as burgers, fries and drinks.)”

Burger King as company, accept and advertise themselves as the second largest fast-food restaurant chain in the world, a fact they can be proud of. As a company, they have come a very long way since 1954.

Source:
1. Burger King
2. Burger King Corp Facts, information, pictures | Encyclopedia.com …


Chicken Breast Recipes

Chicken is one of the leaner, healthier meats. It’s easy to cook with and often times on sale. This makes it a very popular choice for dinner meals. However, eating chicken several nights in a row can become very boring, especially if it’s cooked the same way every time.

There are methods to spice up chicken dinners. Cooking chicken in the style of specific ethnic cuisines can really give a family dinner night the extra spice it needs to not let chicken become a boring meal. Trying various spices each night can also spice up a plan dinner night.

Consider the sides that are used along with the chicken. Serving it with red wine can really add a romantic twist to a chicken dinner. Using rice, pasta, and gravies can also change up dinner to make it more delectable.

Here are some recipes using chicken breast that help make dinner delicious and not boring:

Buttermilk Baked Chicken

4-6 Chicken Breasts

1 Tablespoon of Chicken Bouillon Granules

1 Cup of Flour

¼ Cup of Butter, melted

¾ Cup of Buttermilk

½ Teaspoon of Rosemary

1 Tablespoon of Paprika

In a large bowl, combine buttermilk, bouillon, & rosemary, let stand for 10 minutes. Add chicken breasts, coating each piece. Let stand for 30 minutes to overnight in the fridge. Combine flour and paprika and coat each piece. Place in a 9×13 baking dish and drizzle with melted butter. Bake for 1 hour at 350 degrees Fahrenheit.

Garlic Lemon Chicken

¼ Cup of Flour

1 Tablespoon of Garlic Powder

1 lb of thinly sliced boneless chicken breasts

2 Tablespoons of Olive Oil

1 cup of Chicken Broth

1 Tablespoon of Lemon Juice

1 Tablespoon of chopped fresh Parsley

Mix flour, garlic, & parsley in a bowl. Reserve 1 tablespoon of the mix. Moisten chicken lightly in water. Coat evenly with remaining flour mixture. Heat oil in a large skillet on medium-high heat. Add ½ of the chicken and cook 3 minutes per side or until golden brown. Repeat with remaining chicken, adding additional oil if needed. Remove chicken from heat, be sure to keep the meat warm. Mix broth, lemon juice, and reserved flour mixture. Add to skillet, bring to a boil, stirring to release brown bits in the skillet. Stirring frequently, cook 5 minutes or until sauce is slightly thickened. Spoon over chicken. Sprinkle in parsley.

Chicken Enchilada Casserole

1 ¾ cans of Chicken Broth

1 can of Cream of Chicken

2 1/1 cups of cooked Chicken breasts, shredded

10 Corn Tortillas, shredded

1 Onion, cooked and diced

1-8oz carton of Sour Cream

1-8oz package of shredded Cheddar Cheese

Pre-heat oven to 350 degrees Fahrenheit. Mix broth, cream of chicken, and sour cream. Layer a casserole dish with this system:

Tortillas

Chicken & Onions

Liquid mix

Cheese

Repeat layering. Bake for 30 minutes. Let cool and allow to firm before serving.

Source:
1. Chicken Breast Recipes – Allrecipes.com
2. 50 Healthy Chicken Breast Recipes – Cooking Light


Cheesey Pasta Kraft Cheesey Pasta

I absolutely love pasta or rice meals especially the ones which are really quick and easy to make. I normally make pasta dishes from scratch; but sometimes I really don’t have the time and energy to do so and I opt for a quick fix pasta in a packet. One of my all time favourite quick fix pasta dishes has to be Kraft Cheesey Pasta because it is delicious and tasty. I always make sure I have a few boxes of Kraft Cheesey Pasta in the cupboard because it takes minutes to prepare and it can be eaten on its own or as a part of a main meal. I love the fact that Kraft Cheesey Pasta is really cheap to buy and only costs about 80 pence per 190 gram box from Tesco’s or ASDA.

The Kraft Cheesey Pasta is really easy to find in most supermarkets; you will most probably find it in the rice and pasta aisles. The Kraft Cheesey Pasta is supplied in a tall thin rectangular cardboard box which is mainly red in colour and boasts the Kraft trade mark near the top of the packet. On the front of the box it also states that the product is in fact Cheesey Pasta and there is also a picture of a plate full of the Cheesey Pasta so as you get some sort of an idea of what the Cheesey Pasta is going to resemble once it has been prepared and cooked. On the back of the box of Kraft Cheesey Pasta you will find all of the nutritional values as well as the ingredients which make up the Kraft Cheesey Pasta. There is also very clear and precise cooking instructions printed on the back of the packet which are really easy and simple to follow. You have the option to choose from two different cooking methods, which are on the hob in a pan of boiling water or alternatively in the microwave.

The Kraft Cheesey Pasts is quite lightweight and easy to store as it hardly takes up much room in the cupboards; the best thing about it is the fact that it has a good shelf life. The packet which I have in the cupboard just now doesn’t go out of date until September 2009. The long shelf life of the Kraft Cheesey Pasta means that I can buy quite a few packets of it and store them in the cupboard and not have to worry about using them up quickly, I normally stock up on a few boxes of this when they are on special offer in Tesco’s. Once you open the box of Kraft Cheesey Pasta you will find two things, a large foil sachet which contains the powdered cheese sauce and lots of little pasta shapes. The pasta shapes are quite long and tube shaped and resemble a yellow colour. Obviously the pasta shapes are hard when you open the box but they do become soft in texture once you have cooked them in boiling salted water (like you would do with any other pasta).

Cooking the Kraft Cheesey Pasta couldn’t be easier and simpler and even the most inexperienced of cooks could manage this alone without causing havoc in the kitchen. Basically before you start cooking your Cheesey Pasts you have to decide which method of coking you would prefer, wither it be in the microwave or on the hob. Personally I prefer to cook the Cheesey Pasta on the Hob as it tastes a lot nicer and the pasta has a softer texture. If find that cooking the pasta in the microwave gives the pasta a somewhat rubbery and elastic texture. If you are cooking the Cheesey Pasta on the hob then all you have to do is add the pasta to a pan of salted boiling water and simmer for approximately 6 minutes or so or until the pasta is soft. Once the pasts is soft you have to drain off the excess water in a colander and then place the pasta back into the pot which you used to cook it. Then you have to add 50g of butter or margarine and then 50ml of milk to the pan. I normally don’t measure out the milk and butter quantities, I just add a tablespoonful of butter then add a splash of milk, mainly because it is quicker then measuring out the specified quantities. Once your milk and butter is added to the pan stir them until the butter is fully melted into the milk and it starts to simmer. Then add the cheese sauce and stir continuously until you have a lovely thick smooth cheese sauce; then serve.

If you decide to cook the pasta in the microwave then all you have to do is pour 850ml of boiling water into a microwavable container and then add the pasta and a pinch of salt. Cook the pasta uncovered on full power for five minutes (stirring half way through so as the pasta doesn’t stick together) or until the pasta is soft. Drain of the excess water in a colander and return to the bowl and add the milk, butter and the contents of the foil sachet containing the cheese powdered sauce ands stir well. Once fully combined place bowl back into the microwave and cook on full power for one minute before serving. Cooking the pasts in the microwave takes the same amount of time as cooking it on the hob however cooking the pasta on the hob gives it a better texture and taste.

Once your pasta is fully cooked you will have a plate full of soft textured pasta shapes which are covered in a gorgeous, thick orange coloured sauce. The cheese sauce has a very rich and creamy smell, the worst thing about the pasta sauce is the fact that it smells horrible and sort of reminds me of old socks, but this shouldn’t put you off as it smells a whole lot worse than it tastes. The pasta has a lovely creamy taste which is accompanied with a very rich cheese flavour which tastes similar to that of strong cheddar cheese; although it does have a slightly sharper tang to it. I think that Kraft Cheesey Pasta has a better taste to that of similar branded cheese pasts products as the cheese flavouring is a lot stronger and tastier. Some of the other similar cheese pasts dishes have really bland cheese flavouring and taste more creamy than Cheesey; but Kraft have got the balance of creaminess and cheesiness perfect in this product.

Kraft Cheesey Pasts isn’t exactly one of the healthiest quick fix meals available; but it is very quick and easy to prepare and most importantly it tastes delicious. On average a 100g serving of the Kraft Cheesey pasta contains 230 calories, 11.5g of fat, 7.3 g of saturated fat, and 0.3g of salt. This product is quite high in fat especially if you are eating a whole packet to yourself, however if you are serving two or more people with the Kraft Cheesey Pasta as an accompaniment to a main meal then the calorie content wont be as high as you are each having a smaller portion.

I really like the fact that the Cheesey Pasta can be served as an accompaniment to a main meal, I normally serve it instead of chips or potatoes with a meal as it really does make a satisfying and filling substitute. You can also jazz up the Cheesey pasta a little by adding some of your own ingredients such as diced ham, onions, chives, mushrooms etc.

For more information on Kraft or any of their other products then have a look at their website which is www.kraft.co.uk

Source:
1. Kraft Macaroni and Cheese – Wikipedia
2. Cheesy Pasta Bake – Kraft Recipes


Chicken Liver Pate

Chicken liver pate is a very inexpensive appetizer to prepare.  Liver pate can look very pretty if molded and set on the table with bread and crackers around the dish.  Chicken liver pate keeps very well, and the appetizer is immensely enjoyed by those which enjoy liver.  Liver is definitely an acquired taste, and liver is either hated or loved by people.  Chicken liver pate is very high in fat from the butter content so a little goes a long way.  I usually serve this appetizer with crackers or toast.  Instead of just using plain toast, I toast my own bread and use herbs in order to add more flavor.  This recipe contains white wine, but the wine could be omitted if the taste of wine is not desired.  Makes 3 cups.

INGREDIENTS

3 Slices of bacon, fried and crumbled

1/4 C. Butter

1/2 Lb. Mushrooms, sliced

 1 Lb. Chicken livers

1 Small onion, diced

1/3 C. White wine, any brand

1 Tsp. Salt

1 Tsp. Pepper

1/4 C. Butter, cold and not melted.

In a large skillet, fry the bacon until crispy; drain on paper towels.  Drain off the grease from the bacon, but do not wash the skillet because the bacon bits at the bottom of the skillet adds extra flavor to the dish. 

Add 1/4 cup of butter to the skillet and melt on medium heat.  Add the diced onions and saute for 5-6 minutes until tender.  Add the sliced mushrooms and livers into the skillet and saute for 5 minutes.  Take the skillet off and away from heat and add the white wine slowly into the skillet.  Pouring wine directly into skillet over an open flame could result in a fire.  Cover skillet with lid and cook on medium heat for 10 minutes so the chicken livers get cooked all the way through.  After 10 minutes, take the skillet off of the burner and let sit 20-30 minutes until the mixture is slightly more than warm.  If the chicken liver mixture gets cold, and the cold butter is mixed into the mixture, the butter will not incorporate very well in the blender large pieces of butter will be mixed in the pate. 

In a food processor or blender, add in cold butter, crumbled bacon, liver mixture, salt and pepper.  Pulse until smooth and no chunks are present.  Pour mixture into a bowl or oiled mold and refrigerate for at least 12 hours before serving.  Makes 3 cups.  Serve on crackers or toast.

HERB TOAST

1 Baguette loaf

1/2 C. Melted butter

2 Tsp. Dried Basil

2 Tsp. Dried Parsley

2 Tsp. Garlic Powder

Slice the baguette into thin slices.  In a small bowl, melt the butter in the microwave.  In another bowl, combine basil, parsley and garlic powder and mix until well blended.  Brush the melted butter over each slice of bread.  Sprinkle lightly with herb mix.  Bake in a 350 degree oven for 4-5 minutes or until lightly toasted.  Top with chicken liver pate.

Source:
1. Chicken Liver Pâté Recipe – Jacques Pépin | Food & Wine
2. Chicken-Liver Pâté Recipe – NYT Cooking


Chicken Kiev

Chicken Kiev is an excellent dish to eat when the craving for comfort food arises.  I love to cut into the chicken after it has been fried and watch all of the butter come seeping out of the middle.  In order to cut down on the fat a little, I use “I can’t believe it’s not butter,” or margarine made with olive oil.  Chicken Kiev is very delicious, but, the delicious piece of chicken can be fattening.  The traditional breading of plain bread crumbs does not add enough flavoring for my taste, so I either make my own bread crumbs, or, I buy Italian bread crumbs.  In order to roll the chicken so butter don’t leak out, I pound out my chicken breast to 1/4 inch pieces so they are easier to roll and seal.  Serves 4.

INGREDIENTS

4 Boneless, skinless chicken beasts

1/2 C. Margarine or butter

1 Tbsp. Dried parsley

2 Tsp. Lemon juice

2 Tsp. Salt

2 Tsp. Dried garlic powder

2 Eggs

1/2 Cup flour

2 C. Italian bread crumbs

3 C. Vegetable oil or shortening

On the kitchen counter or cutting board, lay 1 piece of plastic wrap down.  Lay chicken piece down on plastic wrap, place another piece of plastic wrap on top.  Using a mallet, or can use a plastic cup, pound out chicken piece until 1/4 inch thick.  When pounding start in the middle and work out toward the edges.  The chicken pieces have to be pounded out because some chicken breasts are too thick to roll and sometimes the thicker pieces don’t get cooked all the way through.  Pound out all the chicken pieces and set aside on plate. 

In a medium bowl, cream together butter, parsley, lemon juice, salt and garlic powder until completely combined.  Put mixture back in the refrigerator so mixture sets back up. 

Dry the pounded out chicken pieces off with a paper towel on both sides, and let finish drying 5-10 minutes. 

After chicken pieces are dry, take butter out of refrigerator and spread 2 to 2 1/2 small spoonfuls in the middle of each chicken breast.  Roll up the chicken and secure with toothpicks or cooking string.  To roll chicken, roll like a burrito by folding over one end, tuck in sides then finish rolling over.  If I use cooking string, I use one on each end and I don’t tie the string to tight because the middle will buckle and warp the chicken piece. 

After all the chicken pieces have been filled, rolled and secure, put back in the refrigerator for 10-15 minutes. 

In 3 separate bowls, pour in the flour, bread crumbs and eggs in each one.  Take chicken out of refrigerator and place each one into flour mixture.  Flour helps to bind the breading and also acts like a glue.  Coat each piece completely with flour.  After flouring, roll into egg mixture, then roll into bread crumbs.  Set breaded chicken pieces back on plate and put in the refrigerator for 20 minutes so the breading will set. 

Heat oil in deep fryer or pan to 375 degrees.  Take chicken out of the refrigerator and do a second coating of chicken in the bread crumbs.  Shake off excess coating and slowly lower chicken in deep fryer.  Cook about 5-8 minutes, drain on paper towels.  Serve with rice or noodles.

Sometimes I put the chicken in the oven from the deep fryer for 5-8 minutes to ensure they are completely cooked.  Many of us have busy lives and don’t really feel like cooking.  If I am busy and crave chicken Kiev but don’t have time to prepare, I just bread up chicken, deep fry and make the butter sauce in a pan and pour over chicken.  This way is fine and still delicious, but, it leaves out the flavoring of the chicken from the butter when cooked.

Source:
1. Chicken Kiev
2. Chicken Kiev Recipe : Alton Brown : Food Network


Cheesecake Cookies

Mini Cheesecake Cookies

Cookie baking does require time and effort but the rewards are great. Often the aroma of baking will lift the spirits. This is an excellent recipe for cheesecake cookies that will only take 15 minutes to prepare. They only take 20 minutes to bake and 1 hour to chill. These are very delicious and moist cookies. They are better than eating cheesecake because they are bite-size. They have a creamy cheese filling and graham cracker coating just like cheesecake. They are awesome for serving to family, friends, and guests. They arte excellent for packing on a take along lunch and kids will love them. This recipe will make about 4 dozen cookies.

These cookies are very inexpensive to make so they will fit in the budget well. They will store well in airtight containers. They make a great snack and taste delicious served with a glass of cold milk. These cookies are healthy because they contain calcium and protein. They are really decorative for any party table. They make an excellent dessert for serving at lunch or dinner. They are perfect for taking on picnics. They are much better than store bought cookies because they do not have all of the preservatives.

Ingredients:

1 cup of real butter

4 ounces of cream cheese

1 cup of sugar

1 egg

1 1/2 tablespoon of lemon juice

2 1/2 cups of flour, all-purpose

1 teaspoon of baking powder

1/2 cup of graham cracker crumbs

Cheese filling

Cheese filling:

Beat until smooth, 4 ounces of cream cheese, 2 tablespoons of sugar, 1 egg yolk, 1 tablespoon of milk, 1 tablespoon of sour cream. Mix and stir all of these ingredients until well blended.

Directions:

1. In a mixing bowl, mix butter, cream cheese and sugar and mix until well blended. Add the egg and lemon juice and mix well.

2. Combine the flour and the baking powder. Add this to the cream cheese mixture and well. Cover and place in the fridge for 1 hour.

3. Roll the dough inti 1 inch balls and roll the balls in the graham cracker crumbs. Place on a baking sheet.

4. Make an indention in the center of each cookie and fill it with a half of teaspoon of cheese filling.

5. Bake at 350 degrees F for about 20 minutes. Cool. Store the cookies in an airtight container with lid.

6. Serve and enjoy!

Source:
1. New York Cheesecake Cookies Recipe : Sandra Lee : Food Network
2. Cherry Cheesecake Cookies – My Baking Addiction


Celestial Seasonings Chamomile Tea Review

Looking at the exquisite artwork and inspirational quotes on a box of Celestial Seasoning’s Chamomile tea, you may be forgiven for thinking that this is going to be the best tasting chamomile tea ever.  Sadly, it’s not.  Although there are many fine herbal teas and chamomile blends from Celestial Seasonings, the pure chamomile is not one of them.  This is one of the blandest tasting chamomile teas on the market.

Inexplicably, chamomile is one of the best selling teas in the Celestial Seasonings line up.  Even stores that carry only two Celestial Seasonings flavours will carry Sleepytime and chamomile.  That means a lot of tea drinkers are buying it even though there is hardly any taste.  Why?

Tea Bag Blending

Some tea drinkers like to use chamomile as a base for their own blends of tea.  For example, just placing a cinnamon stick or a tiny pinch of ground ginger into a Celestial Seasonings chamomile greatly improves the flavour.  Adding fruit juice, herbs and spices are other ways to create your own specialty herbal tea.

Chamomile can also be used to tone down some other stronger and bitter teas.  Celestial Seasoning’s Tension Tamer is a strong, medicinal-tasting tea.  But if a pot of it is made with one bag of chamomile added to the Tension Tamer, the chamomile mellows Tension Tamer somewhat.  This can then be drunk hot or iced as an alternative to sugary and calorie-laden beverages.

This particular chamomile tea is great with food because it does not have any strong flavours that may clash with food.  It can be drunk with any meal or a snack, but it’s unsatisfying by itself.

Medicinal Uses

Many people, including this writer, drink chamomile tea for its medicinal effects and not really for the taste.  Chamomile tea and used chamomile tea bags feature in a plethora of folk remedies.  Cool chamomile tea can help perk up drooping houseplants.  Chamomile tea is mild enough for very small children and pets to drink.  (If you do give it to pets, make sure it isn’t boiling hot and do not sweeten it.)

Celestial Seasonings chamomile tea bags, when wet, produce a fine oil on the bag.  This is great stuff.  Lukewarm chamomile tea bags placed on the lids of itchy eyes can be tremendously soothing.  This writer uses lukewarm chamomile tea bags to help temporarily ease the itch of psoriasis. 

But chamomile tea is best known for easing cramps caused by eating too much or eating something that made you very gassy.  Although some women may find a cup of chamomile tea soothing enough to help ease menstrual cramps, this writer drinks the tea in order to help swallow a liberal dose of painkillers. 

Source:
1. Amazon.com : Celestial Seasonings Chamomile Herbal Tea, 40 …
2. Chamomile Tea Reviews | RateTea